Why Men Struggle with Weight
Weight gain in men often isn't about willpower — it's about biology. Declining testosterone, elevated cortisol, insulin resistance, thyroid dysfunction, and poor sleep all contribute to stubborn weight gain and difficulty losing fat. Our programs address these root causes.
Our Approach
- Metabolic Assessment: Comprehensive bloodwork to identify hormonal and metabolic factors driving weight gain
- Hormone Optimization: Correcting imbalances that make fat loss difficult
- Personalized Nutrition: Sustainable eating plans based on your metabolism, preferences, and lifestyle
- Exercise Guidance: Evidence-based fitness recommendations optimized for fat loss and muscle retention
- Accountability & Monitoring: Regular check-ins, body composition tracking, and plan adjustments
What Makes Our Program Different
We don't do cookie-cutter diets or unsustainable crash programs. Our medical weight management combines the science of metabolism with practical, sustainable changes. When hormonal issues are present — and they often are in men over 35 — we address them directly, making weight loss dramatically easier.