Erectile Dysfunction: Causes & Solutions

Understanding ED beyond the stigma — and what actually works.

How Common Is ED?

More common than most men realize. Over 30 million American men experience ED. It affects roughly 40% of men at age 40 and increases with each decade. It's not a character flaw or an inevitable part of aging — it's a medical condition with identifiable causes and effective treatments.

Physical Causes (Most Common)

  • Cardiovascular disease: ED is often the first sign of heart disease — blood vessels in the penis are smaller than coronary arteries and show damage first
  • Diabetes: Damages blood vessels and nerves. Up to 75% of diabetic men experience ED
  • Low testosterone: Affects libido and erectile function. Often overlooked as a contributing factor
  • Obesity: Increases estrogen, decreases testosterone, impairs blood flow
  • High blood pressure: Damages blood vessels throughout the body
  • Medications: Antidepressants (SSRIs), blood pressure meds, and others

Psychological Causes

  • Performance anxiety (the most common psychological cause)
  • Stress and depression
  • Relationship issues
  • Often a cycle: one episode creates anxiety about the next

Treatment Options

Treatment depends on the cause:

  • Hormone optimization when Low T or hormonal imbalances contribute
  • Oral medications (PDE5 inhibitors) — effective for the majority of men
  • Lifestyle changes — exercise, weight loss, better sleep, reduced alcohol
  • Addressing underlying conditions — diabetes management, cardiovascular health
  • Combination approaches for complex cases

The first step is an honest conversation. Schedule a confidential consultation.

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